Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Caffeine is a drug that stimulates (increases the activity of) your brain and nervous system. Caffeine is found in many drinks such as coffee, tea, soft drinks and energy drinks.
Betaine (BT) is a naturally occurring compound found in many foods including beets and spinach, which are rich in nitrate (32, 40). BT supplementation improves athletic performance by enhancing metabolism when consumed with a carbohydrate-electrolyte fluid replacement drink
L-theanine is a naturally occurring, non-protein amino acid found in tea that promotes relaxation by reducing stress and anxiety levels. Although L-theanine is not a sedative and does not cause drowsiness, it may help improve sleep quality by promoting a more relaxed state.
L-tyrosine. Tyrosine is a nonessential amino acid the body makes from another amino acid called phenylalanine. It is an essential component for the production of several important brain chemicals called neurotransmitters, including epinephrine, norepinephrine, and dopamine.
Alpha-glycerophosphocholine (alpha-GPC or α-GPC) is a cholinergic compound that is used for cognitive-enhancement, and to increase power output in athletes, servers, and bartenders. It appears to also support cellular membranes, and may help prevent cognitive decline. Alpha-GPC is most often used for brain health.
Coenzyme Q10 (CoQ10) is an antioxidant that your body produces naturally. Your cells use CoQ10 for growth and maintenance.
Research on CoQ10 use for specific conditions and activities shows:
Phosphatidylserine is a fatty substance that protects nerve cells in your brain and enables them to communicate with each other. The nutritional supplement phosphatidylserine promotes cognitive function and memory, especially as you age to better support how your cells communicate and enhance your glucose metabolism.
Phosphatidylserine is taken to try to prevent memory loss and mental decline that may occur as you get older. Several studies suggest that it may boost your brain power. People who took the supplement scored higher on short-term memory, mood, and concentration tests.
Lion's mane mushroom and its extract have been shown to have various health benefits. Research has found that lion's mane may protect against dementia, reduce mild symptoms of anxiety and depression, and help repair nerve damage.
Huperzine-A is a cognitive enhancer that inhibits an enzyme that degrades the learning neurotransmitter, acetylcholine; due to this, a relative increase occurs. It belongs to the cholinergics class of molecules, and may be useful in fighting cognitive decline in the elderly.
Thiamin (thiamine), or vitamin B1, is a water-soluble vitamin found naturally in some foods, added to foods, and sold as a supplement. Thiamin plays a vital role in the growth and function of various cells. [1] Only small amounts are stored in the liver, so a daily intake of thiamin-rich foods is needed.
Vitamin B2, also called riboflavin, is one of 8 B vitamins. All B vitamins help the body to convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins, also help the body metabolize fats and protein.
Niacin is a B vitamin that's made and used by your body to turn food into energy. It helps keep your nervous system, digestive system and skin healthy. Niacin (vitamin B-3) is often part of a daily multivitamin, but most people get enough niacin from the food they eat.
Vitamin B-6 (pyridoxine) is important for normal brain development and for keeping the nervous system and immune system healthy.
Vitamin B-12 (cobalamin) plays an essential role in red blood cell formation, cell metabolism, nerve function and the production of DNA, the molecules inside cells that carry genetic information.
B vitamins, and specifically biotin, help keep your skin, hair, eyes, liver, and nervous system healthy
Pantothenic acid (also called vitamin B5) helps turn the food you eat into the energy you need. It's important for many functions in the body, especially making and breaking down fats.
Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system. Since ashwagandha is traditionally used as an adaptogen, it is used for many conditions related to stress. Adaptogens are believed to help the body resist physical and mental stress.
Ginkgo (Ginkgo biloba) is one of the oldest living tree species. It is also one of the best-selling herbal supplements in the United States and Europe. Ginkgo has a long history of use in treating blood disorders and memory issues. It is best known today as way to potentially keep your memory sharp.
The human body requires a small amount of sodium to conduct nerve impulses, contract and relax muscles, and maintain the proper balance of water and minerals.
Potassium is found naturally in many foods and as a supplement. Its main role in the body is to help maintain normal levels of fluid inside our cells. Sodium, its counterpart, maintains normal fluid levels outside of cells. Potassium also helps muscles to contract and supports normal blood pressure.
It helps to regulate the amount of fluid and types of nutrients going in and out of the cells. It also maintains proper pH levels, stimulates stomach acid needed for digestion, stimulates the action of nerve and muscle cells, and facilitates the flow of oxygen and carbon dioxide within cells.
People commonly use sodium bicarbonate for indigestion. It is also used for stomach ulcers, athletic performance, kidney damage, dental plaque, tooth discoloration, and many other conditions.
Magnesium is important for many processes in the body. It is needed for muscles and nerves to work properly, to keep blood sugar and blood pressure at the right level, and to make protein, bone, and DNA. Low levels of magnesium over time can lead to low calcium and potassium levels.
Selenium is an essential component of various enzymes and proteins, called selenoproteins, that help to make DNA and protect against cell damage and infections; these proteins are also involved in reproduction and the metabolism of thyroid hormones.
It is a fat-soluble vitamin that has long been known to help the body absorb and retain calcium and phosphorus; both are critical for building bone. Also, laboratory studies show that vitamin D can reduce cancer cell growth, help control infections and reduce inflammation.
All of these together will put you in the ultimate performance mode to get the best tips imaginable. You'll be able to recover from your hangovers faster, have better memory and cognitive function, and provide you long lasting energy with lower stress. This is the absolute ideal blend for Restaurant Workers!
Get 10% off your first purchase when you sign up for our newsletter!
Copyright © 2024 chazzedup.com - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.